Does your cat get extra clingy when you’re about to leave the house? Maybe they give you those big, sad eyes or meow as if to say, “Please don’t go!”
Like us, cats can feel anxious when they’re alone. This is called separation anxiety and it can stress both you and your cat.
But here’s the good news. There are simple ways to help your cat feel better when you’re away.
Let’s explore 7 easy tips to make your kitty more comfortable and turn those sad meows into purrs of contentment.
1. Create A Safe And Cozy Space
One way to help ease their separation anxiety is by creating a safe and cozy space. Think of it as their personal comfort zone where they can relax even when you’re not around.
Start by setting up a comfy area with your cat’s favorite bed and toys. Maybe it’s a sunny spot by the window or a quiet corner in the living room.
Include items that smell like you like an old T-shirt or a soft blanket.
Your scent can incredibly comfort your feline friend, making them feel you’re still nearby.
Cats also love to hide and feel secure in enclosed spaces. Providing hiding spots like cardboard boxes, cat tents, or tunnels can make them feel safe.
It’s like giving them their little ‘fortress ‘cat-cave’ where they can retreat and feel protected.
2. Stick To A Consistent Routine
Cats are creatures of habit. Keeping a consistent routine can help reduce your cat’s stress and make them feel more secure when you’re not around.
Try to feed and play with your cat at the same time each day. This regular schedule lets them know what to expect, which can be very comforting.
Try to avoid sudden changes in your daily schedule.
If you need to adjust your routine, do it gradually so your cat has time to adapt.
Don’t start leaving your cat at home for 8 hours when you’ve never been gone for more than an hour.
3. Keep Them Entertained
Imagine being home alone with nothing to do. It can get pretty dull, right? Your cat feels the same way!
Boredom can make their separation anxiety worse.
Keeping your feline friend entertained while you’re away helps distract them and keeps their mind busy.
One great way to do this is by using puzzle feeders or treat-dispensing toys. These fun gadgets turn snack time into a game, giving your cat a challenge to solve.
Leaving out interactive toys for solo play can also keep them occupied.
Another idea is to set up “cat TV” by placing a bird feeder outside a window.
Your cat can spend hours watching birds flutter by, providing endless entertainment.
It’s like their very own nature channel!
A busy cat is a content cat, and you’ll feel better knowing they’re enjoying themselves until you return.
4. Practice Short Departures
If your cat acts like the world is ending every time you step out the door, practicing short departures can help ease their anxiety.
Gradually getting your cat used to being alone helps them realize that you always come back and there’s no need to worry.
It is good to teach your cat that alone time isn’t so bad after all. After all most cats tend to sleep close to 18 hours a day.
Start by leaving the room for just a few minutes. Maybe step into another room and close the door, then come back calmly.
Slowly increase the amount of time you’re away. This gradual approach builds their confidence and helps them adjust to your absence without feeling stressed.
When you return, reward your cat with a treat or some gentle praise but keep it low-key.
The goal is to show them that your comings and goings are normal and nothing to fuss about.
5. Avoid Big Goodbyes And Hellos
We know it’s hard to resist giving your cat a big hug and a heartfelt goodbye before you leave the house.
But making a big deal out of your departures and arrivals can increase their anxiety.
Cats pick up on our emotions and if you seem worried or overly excited it might think something is wrong.
When you’re heading out, avoid dramatic goodbyes. A simple, gentle pat or a calm “See you later” will do the trick.
This shows your cat that leaving is no big deal and nothing to worry about.
When you return home, give your cat a few minutes before greeting them. Walk in calmly, put your things away and then say hello in a relaxed manner.
By not making a fuss, you’re teaching your cat that your comings and goings are normal parts of the day.
Maintaining this relaxed demeanor reassures your cat and helps reduce their anxiety over time.
6. Use Calming Aids
Sometimes a little extra help can make a big difference in easing your cat’s separation anxiety.
There are products designed to soothe anxious cats and create a more relaxed environment at home.
One option is to try pheromone diffusers that mimic natural calming scents. These devices release a scent similar to what mother cats produce to comfort their kittens.
Simply plug one into an outlet where your cat spends most of their time and it can help them feel more secure.
Some cat parents have tried using CBD products designed for pets, believing they may have calming effects on cats.
However it’s important to note that research is still ongoing and CBD may not be suitable for every cat.
Always check with your veterinarian before introducing any new supplements to ensure they’re safe and appropriate for your cat.
7. Consider Getting Another Cat
If your cat seems lonely when you’re not home, getting another cat might make a big difference.
Another cat can provide companionship, reducing feelings of loneliness and anxiety.
But before you bring a new cat home, take some time to consider if it’s the right choice for your household.
Think about your current cat’s personality. Does it enjoy playing with other cats, or is it more of a solo adventurer?
Choosing a compatible companion is important to ensure they get along well.
When introducing the new cat, do it slowly to help both cats adjust. Start by keeping them in separate rooms so they can get used to each other’s scents.
Gradually allow them to see each other under supervision. Patience is key here and rushing the process can cause stress for both cats.
Adding another cat to your family is a big decision as it also requires additional effort and financial commitment.
Share Your Experience
Have you helped your cat overcome separation anxiety? Your stories and tips might help other cat lovers facing the same challenge. Please share your experiences in the comments below.
Nora is a passionate writer with a love for books, animals, and gardening.
Her writing is inspired by her two cats and a loyal dog, who serve as her muses, as well as the tranquility she finds in her garden.
With a knack for storytelling, Nora offers a unique blend of book recommendations, heartwarming animal tales, and gardening insights.
Whether you’re interested in paws, petals, or page-turners, Nora’s world is a treasure trove of engaging content.